Frequently Asked Questions
A mile is one of the units used for measuring distances .In terms of yards , mile is equal to 1760 yards or approximately 1.6 kilometers.1 mile is also equals to 5,280 feet or 63,360 inches.
Distance covered with a stride of length .762 metre or 2.5 feet is mathematically defined as unit of step. Although the stride length may vary from person to person depending upon the height
Walking is a kind of physical activity. When we walk amount of some amount of calorie present is burned, depending upon the steps and pace of walking.The more we walk , the more calories get burnt , and when calories are burnt our body ultimately loses weight.So walking miles a day will definitely help in losing weight
It takes around 15 to 20 minutes by an average adult to cover the distance of mile
Considering the stride length varying from 2.2ft to 2.5ft .Approximately there are 2000 steps in a mile
According to an estimate typical healthy adult walk at a speed of 3 to 4 miles per hour, Or we can say that it takes around 15 to 20 minutes to cover mile.So to cover X miles it would take 1/3 *1 to 1/4*1 hours to cover miles